Category: Cardio Fitness

Female Prep Done Right: Avoiding Common Mistakes in Women’s Coaching By Coach Varun | The Bodybuilding Doctor x Team Muscle Factory 💡 Introduction Coaching female athletes for stage prep is a different ball game. It’s not just about reducing calories or adding cardio—it’s about understanding hormones, recovery, and psychological resilience.…

by The Bodybuilding Doctor | Team Muscle FactoryWebsite: www.thebodybuildingdoctor.inInstagram: @AnabolicArcc | @TeamMF | @TheBodybuildingDoctor 🧠 Why No One Talks About This Enough Anabolic steroids are powerful tools for body transformation — but what happens after the cycle is over? While most users focus on muscle retention and physical recovery, mental…

by The Bodybuilding Doctor | Team Muscle FactoryWebsite: www.thebodybuildingdoctor.inInstagram: @AnabolicArcc | @TeamMF | @TheBodybuildingDoctor 🧬 What is Tren Cough? If you’ve ever injected Trenbolone and suddenly felt like your lungs were on fire — coughing uncontrollably, gasping for air — you’ve experienced the infamous Tren cough. While terrifying, this reaction…

Design Your Steroid Cycle Based on GOAL, Not HYPE When it comes to using anabolic steroids, one of the biggest mistakes people make is copying cycles from others without considering their own goals, body type, or experience level. A cycle that worked for your gym buddy or a YouTuber may…

If Exogenous Testosterone Doesn’t Reach the Testes, How Are Some Men Still Fertile? One of the biggest myths in the world of anabolic steroids is this:👉 “If you’re on testosterone, your balls shut down, so you can’t make a baby.” That’s partially true — but not entirely. In this post,…

Debunking the Myth of Anabolics and Baby Gender One of the strangest myths floating around in bodybuilding circles is this: “Bhai, anabolic steroids users mostly have girl children.”“Testosterone lene ke baad ladka nahi hota, sirf ladki hoti hai.” Sounds wild, right? Let’s break this down scientifically and see if there’s…

Understanding the Science Behind HPTA Suppression and Testicular Shutdown When you inject or apply exogenous testosterone—whether it’s Test E, Cypionate, Propionate, or any synthetic form—you’re boosting your body’s total testosterone levels. But despite this, your testes may shrink, and natural testosterone production shuts down. Why does this happen? Why doesn’t…

🧪 Top 7 Blood Tests to Do Before Starting a Steroid Cycle Written by: The Bodybuilding DoctorBranding: Team Muscle Factory | The Bodybuilding Doctor | Anabolic ArccWebsite: www.thebodybuildingdoctor.in 🧠 Why Bloodwork Before Cycle is Crucial Before jumping into any anabolic steroid cycle, understanding your baseline health is non-negotiable. Without proper…

💊 Proviron in Bodybuilding: Is It Really Worth Using? By The Bodybuilding Doctor | Team Muscle Factory 🔍 Introduction: Proviron (Mesterolone) is often hyped as a “libido booster,” “hardness agent,” and “testosterone enhancer” in the world of bodybuilding. But does it really deliver on these claims, or is it just…

One of the most frustrating yet common side effects athletes face after an anabolic steroid cycle is a sudden loss of libido or erectile dysfunction. This crash often leaves users panicking—despite having built muscle, they now struggle with intimacy, confidence, and mental health. But here’s the truth: This is reversible—if…