The Body Building Doctor... The Body Building Doctor...
Know your coach- Varun Dhir
Varun Dhir is a transformation specialist and science-based bodybuilding coach with over a decade of experience helping enhanced and natural athletes achieve peak performance safely.
With a Master’s in Computer Applications and 12 years in the IT industry, he shifted into full-time coaching to bring evidence-based knowledge to bodybuilding.
Former:
* FIF District President
* IBFF Punjab President
* Judge at 20+ bodybuilding shows
* Organiser of BULLS CLASSIC
His coaching blends bloodwork-driven protocols, anabolic science, nutrition, training periodization, and athlete psychology to deliver elite-level results year-round.
HOW I HELP YOU TRANSFORM
ELITE COACHING PROGRAMS
Team Muscle Factory delivers world-class transformation and contest-prep coaching designed with scientific precision. From enhanced athletes to natural lifters, every plan is personalized using bloodwork-driven protocols, strategic training periodization, and performance optimization. Whether your goal is fat loss, muscle gain, or stage-ready conditioning—your program is engineered for results.
EDUCATIONAL COURSES
Our structured courses—including the Anabolics Blueprint, Female Prep Blueprint, and Recovery Blueprint—equip athletes and coaches with real, practical knowledge. Each module is backed by research, case studies, and years of coaching experience. Learn the science of hormones, training, PEDs, nutrition, and peak-week preparation—explained in a simple, actionable format.
Why Choose The Bodybuilding Doctor?
Elite Coaching Programs
Personalized bodybuilding coaching based on bloodwork, PED strategy, nutrition, training periodization, and performance optimization for elite results.
Evidence Based Courses
Structured courses backed by science, case studies, and practical knowledge to help you master PEDs, nutrition, hormones, and prep strategies.
Therapeutic Intervention Plans
Specialized programs for hormonal recovery, PCOS/PCOD, hair loss, liver support, and mental health stabilization for enhanced athletes.
PREMIUM SERVICES WE OFFER
Mentorship Program
A structured science-based mentorship designed for coaches, enhanced athletes, and professionals who want to master PEDs, hormones, nutrition, and transformation science directly under Coach Varun.
Competition Prep Coaching
Elite bodybuilding prep for stage athletes — including posing, PED cycles, conditioning strategies, peak-week engineering, and a results-driven protocol for stepping on stage at your absolute best.
Bloodwork Analysis & Optimization
Complete blood marker interpretation with personalized corrective protocols to optimize hormones, liver function, lipids, kidney health, and long-term PED safety.
Exclusively Partnered With Thrill Pharma for Pharma-Grade Peptides & Wellness Compounds
Trusted Pharmaceutical Partnership
Pharma-Grade Peptide Quality
Thrill Pharma delivers pharmaceutical-grade peptides manufactured with strict purity and stability standards. Every compound goes through meticulous testing to ensure safety, potency, and reliability for enhanced athlete recovery and performance.
Exclusive Access for Our Clients
Our partnership with Thrill Pharma gives our clients access to premium formulations not available to the general public. This ensures better results, safer usage, and customized peptide protocols backed by science and lab verification.
Scientifically Designed Solutions
From BPC-157 & TB-500 to SLU-PP-332, MOTS-C, and GHK-CU — Thrill Pharma’s solutions are engineered for faster recovery, fat loss, improved performance, longevity, and hormone optimization tailored to athlete needs.
Why Choose Us?
We want to help you live a fit and healthy lifestyle! We do this by helping you find the most suitable equipment for your home gym, studio or commercial gym, keeping your budget, lifestyle and fitness goals in mind. We stock a wide range of gym equipment, with strength equipment, cardio, cross training and so much more.
At Gym and Fitness, customers are at the centre of what we do and why we do it! We have a team of knowledgeable sales representatives who are ready to assist you with your gym equipment needs.
transformations
This is only a some little the things of the affiliate when exercising at Pearker Fitness. They also have many difficulties when
losing weight or gaining weight for a long time, but with the companion of Spearker
losing weight or gaining weight for a long time, but with the companion of Spearker
CALCULATE BMI
Being a healthy weight means not being under or overweight. A BMI of 20-25 is considered healthy for most adults. Et harum quidem rerum facilis est et expedita distinctio.
| BMI | Weight Status | |
|---|---|---|
| Below 18.5 | Underweight |
|
| 18.5 - 24.9 | Normal |
|
| 25.0 - 29.9 | Overweight |
|
| 30.0 and Above | Obese |
|
BMR
Metabolic Rate / BMI
Body Mass Index
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
TEAM OF EXPERT COACHES
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.
important goal was to create a welcoming atmosphere.
CLASSES TIMETABLE
Find the class you are looking for quickly and conveniently, Lorem Ipsum is simply dummy text of the printing and typesetting
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pricing table
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.
important goal was to create a welcoming atmosphere.
Standard
$
120
/
per month
- Unlimited access to the gym
- 7 classes per week
- Six Month memberships
- FREE drinking package
- 20 sessions Free Massage
- 3 Month Free personal training
Advance
$
180
/
per month
- Unlimited access to the gym
- 7 classes per week
- Six Month memberships
- FREE drinking package
- 20 sessions Free Massage
- 3 Month Free personal training
Premium
$
250
/
per month
- Unlimited access to the gym
- 7 classes per week
- Six Month memberships
- FREE drinking package
- 20 sessions Free Massage
- 3 Month Free personal training
sign up for free trial
You are proud of your body and your lifestyle! Do not hesitate to share the secret so that everyone can be like you.
Blogs
We share valuable insights, tips, and expert advice on fitness, training, nutrition, bodybuilding, and performance enhancement.
23
Nov
25
AOD-9604: The Fat-Loss Peptide Every Athlete Should Know About
By: Coach Varun – The Bodybuilding DoctorTeam Muscle Factory Introduction: What Exactly Is AOD-9604? AOD-9604 is…
28
Oct
25
DNP Fat Burn or Death Wish? The Truth No One Talks About
💣 DNP Fat Burn or Death Wish? The Truth No One Talks About By Team Muscle…
07
Aug
25
🧠 Training on Tren: How to Survive and Thrive
By Team Muscle Factory x The Bodybuilding Doctor🔴 Redefining Science-Based Bodybuilding🌐 www.thebodybuildingdoctor.in 💉 What is Tren…
06
Aug
25
Tren Cough Explained: Causes, Prevention & Management
By Team Muscle Factory & The Bodybuilding Doctorwww.thebodybuildingdoctor.in Trenbolone is one of the most powerful anabolic…
05
Aug
25
Peak Week Blueprint: How to Dry Out for the Stage or Photoshoot?
Peak Week Blueprint: How to Dry Out for the Stage or Photoshoot By Coach Varun Dhir…
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